Hypnotherapy is a collaborative state of deep relaxation, yet you are highly focused and aware. By accessing your subconscious mind, you connect with your inner wisdom and power. In a deep state of relaxation you become more receptive to positive suggestions, allowing you to reframe negative thought patterns, release old limitations and cultivate new empowering beliefs. It is self-control amplified.

Many people drop into hypnosis daily without being aware of it. When we are engrossed in a movie, daydreaming, listening to music and even driving, you are ‘zoning out’.

Our subconscious is the main driver of our perceptions, beliefs, thoughts, feelings, behaviours and therefore, our life experience. Our beliefs are imprinted at a young age and through traumatic life events. Just as these beliefs were stored in our subconscious mind, so they can be changed with new beliefs and behaviours that are more beneficial and transformational.

Early childhood regression is a powerful tool taking you back to previous life experiences that have impacted the present and will continue to impact the future if allowed to do so. Getting to the root of the problem acts like a positive domino effect moving forward. It can be life changing, freeing you from pain and suffering, changing your behaviours to benefit you. It is a very powerful tool.